Yoga at your size

Meet Mallika I am Mallika, originally from India. Since I was little, I have seen yoga as a lifestyle all around me. So I literally grew up with yoga. Since this yoga has so much peace and positive effects, which we need immensely in this volatile world, I want to [...] you as a native of India.

Tips to incorporate more exercise into your daily routine

Exercise is a powerful tool to improve both your physical and mental health. Even though we know these health benefits, it is useful to see them listed in black and white. That way, we can no longer get away from not incorporating more exercise into our daily routine. Below, we give you honest, achievable [...]

Do you fancy a massage at Maychell's?

Maychell is not a common name in Belgium. This Aruban came down to beautiful Hoeilaart a few months ago where a nice balance was struck between work and leisure and, above all, discovering our beautiful Belgium. We thought it was time to sit down with this special man with a passion for sportsmen, [...]