Ergonomics & Resilience Workshop

Healthcube recently had the opportunity to organise a three-hour workshop for a nursery where seven lovely and very different ladies work. We were immediately enthusiastic about this, as we set up Healthcube with the aim of tackling a particular person’s problem or complaint as efficiently as possible. To do this, we need help from various disciplines and by looking at things through the lens […]

Renewed team of Physiotherapists and Osteopaths at Healthcube Tervuren

Due to Benny Struelens opening his own practice in Strombeek and Julien Massard being absent due to illness, we started looking for a new team of physiotherapists and an experienced osteopath at Healthcube Tervuren. We are proud to introduce this new team. Marie-Charlotte Declerck has already been with us for a year. She […]

Actively combat dormant back pain

A common problem I often encounter as a physiotherapist is chronic or recurrent back pain, mainly caused by poor posture and a sedentary lifestyle. This often occurs in people who spend long hours sitting at a computer, with a combination of factors contributing to their symptoms: Causes of back pain in this context Poor sitting posture ○ [...]

Yoga at your size

Meet Mallika I am Mallika, originally from India. Since I was little, I have seen yoga as a lifestyle all around me. So I literally grew up with yoga. Since this yoga has so much peace and positive effects, which we need immensely in this volatile world, I want to [...] you as a native of India.

A Late bloomer in Physiotherapy

My Journey to my Passion and my Profession My path to physiotherapy was anything but straightforward, but every diversions contributed to the therapist I am today. It was a quest that eventually brought me to a place where I found my passion, and gave my life a new direction. After graduating [...]

Tips to incorporate more exercise into your daily routine

Exercise is a powerful tool to improve both your physical and mental health. Even though we know these health benefits, it is useful to see them listed in black and white. That way, we can no longer get away from not incorporating more exercise into our daily routine. Below, we give you honest, achievable [...]