Biography of Maychell R Carrera

My name is Maychell Carrera and I am a certified and experienced sports massage therapist. I am enthusiastic, driven and passionate about helping people achieve their personal goals. Since 2018, I started working as a sports massage therapist in Aruba. I discovered that sports massage combined with other types of therapies contributes to faster recovery and better injury prevention. For example, deep tissue,- deep stretching,-, cupping,- heat/cryo,- scrapping,- and aromatherapy. I am convinced that better sports performance can be achieved through this combination of therapies. These massage therapies improve flexibility, mobility, blood circulation and eliminate, or minimise, any adverse effects of that sport to improve in sports performance of athletes including elite athletes.

In general, these therapies will provide:

• Adapting common massage techniques to benefit specific sportsman;
• Working with top athletes for excellent outcomes;
• Striving together for better mobility;
• Urgent treatment of injuries;
• Motivating and inspiring clients to achieve their fitness goals;

Sports massage is an important part of training programmes for anyone who enjoys exercise, training or sports. I am happy to contribute at both preventive, proactive and reactive flat.

By the way, don't let the name put you on the wrong track, because even as a non-athlete you will definitely benefit from a sports massage.