Nutritional and dietary advice

Time for professional advice!

In every aspect of your life, you rely on a specialist. An architect draws your dream house, the banker watches over your pennies, a garage owner maintains the car and the dentist takes care of your teeth. So why neglect your health?

Mens sana in corpore sano? Healthy food!
Food provides energy. Your feeling good, your mood, your entire health are determined by what you eat. Urgent time to check your diet! Let an expert guide you!

I offer you
A natural, healthy way to a slim line! Without dirty protein shakes!
A customised, personalised diet for better health or for your medical problem.
Improved sports performance through optimal nutrition!

More information can be found on the website eatclean.be

 

Sports nutrition
First consultation €80
60 min
introduction - anmanesis
Second consultation €120
60 min
Receipt developed plan of action - nutrition plan - supplementation plan
Follow-up consultation €40
30 min
evaluation - adjustment

Approach

Matthias Lenaerts

Step 1: You talk, I listen!

An in-depth initial conversation where we analyse what you eat, and what you yourself care about. Our goal? A picture of your eating habits and exercise pattern. You will immediately receive initial guidelines for a healthier diet.

Step 2. Your well-being, my mission!

In a second meeting, we create a tailor-made nutrition plan. Your personal needs and requirements form the basis of your new diet. What is important is that you feel good. Your well-being is indispensable for a lasting change. No stress, no guilt and, above all, no hunger!

Step 3. Don't get stuck with your questions or doubts!

Even after the new start, you can count on me. All your questions about your new diet will be answered by me during one or more follow-up meetings.

Team members

Matthias Lenaerts

Orthomolecular (sports) dietician

Thursday

Thursday

Make an appointment