Conditioning & Boxing Classes

Just what do these lessons entail?

Using fine and varied movements, you will learn to react and increase your speed.

Agility, alertness, fun, speed, tempo, metered power, technique, precision, action - reaction are certain terms that describe this fine workout.

Wondering if it's something for you too? Under the professional guidance of Tigaut Geyns, you will learn to move like a real boxer.

Still not sure if this is for you? Definitely come and try out a lesson.

Our conditioning & boxing expert

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