⭐ 5.0/5 Google Reviews

Personal Trainer & Fitness in Sterrebeek

At Healthcube Sterrebeek we offer professional 1-on-1 personal training for strength training, cardio and functional training. Reach your fitness goals with personal attention and a tailored programme.

⭐ 5.0 47 Google Reviews
✓ Certified
✓ Flexible hours
Free Introduction Call Us
Personal Training at Healthcube Sterrebeek

Healthcube Sterrebeek

Mechelsesteenweg 283 002, 1933 Sterrebeek

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Your Personal Trainer

Meet Mirte

Certified personal trainer with a passion for fitness and your personal results.

Mirte Claessens - Personal Trainer Sterrebeek

Mirte Claessens

Personal Trainer

Certified Personal Trainer

NL FR EN

As a certified personal trainer, I love helping you reach your fitness goals. Whether you want to lose weight, get stronger or improve your overall fitness - together we create a plan that suits you. With personal attention and motivation, I guide you towards results.

Strength Training Cardio Functional Training Weight Loss Muscle Building 1-on-1 PT Small Group Training Fitmom
Training Types

What can you expect?

Strength Training

Build muscle mass and get stronger with targeted strength training. Perfect technique and progressive overload.

  • ✓ Compound exercises
  • ✓ Technique training
  • ✓ Progressive overload

Cardio Training

Improve your endurance and burn calories with varied cardio sessions.

  • ✓ HIIT intervals
  • ✓ Steady state cardio
  • ✓ Fat burning

Functional Training

Train movement patterns you need in daily life. Practical and effective.

  • ✓ Core stability
  • ✓ Balance & coordination
  • ✓ Mobility work

Weight Loss & Body Recomposition

Lose fat and maintain or build muscle mass. A combination of training and nutrition advice.

  • ✓ Calorie management
  • ✓ Nutrition tips
  • ✓ Sustainable results

Muscle Building

Targeted hypertrophy training for maximum muscle growth. From beginner to advanced.

  • ✓ Split programmes
  • ✓ Volume training
  • ✓ Progressive overload

Post-Rehabilitation

Safely return to sport after physiotherapy. In collaboration with our physiotherapists.

  • ✓ Multidisciplinary
  • ✓ Return to sport
  • ✓ Injury prevention
How does it work?

Your path to results

1

Free Introduction

We discuss your goals, experience and expectations. Together we see if we are a match.

2

Intake & Assessment

Thorough analysis of your current level, movement patterns and any limitations.

3

Personal Plan

A fully customised training schedule, tailored to your goals and available time.

4

Train & Progress

Weekly sessions with constant guidance and adjustments for optimal results.

Testimonials

What clients say

⭐ ⭐ ⭐ ⭐ ⭐

"After years of trying on my own at the gym, I finally went to a PT. Best decision ever! Mirte explains everything clearly and really tailors the training to what I need."

KV

Kevin Verhoeven

Google Reviews

⭐ ⭐ ⭐ ⭐ ⭐

"Super professional guidance in a great atmosphere. After my physiotherapy I could perfectly continue training here to get back to my level. The collaboration between disciplines really works well."

LD

Lisa De Smedt

Google Reviews

⭐ ⭐ ⭐ ⭐ ⭐

"Lost 10 kilos in 4 months and I feel fitter than ever. The combination of training and nutrition advice works perfectly. Mirte motivates me every single session!"

SJ

Sarah Janssens

Google Reviews

Why Healthcube?

More than just a gym

5.0 Google Rating

Our clients appreciate the personal approach and professional guidance.

Multidisciplinary centre

Health, Sports and Mental under one roof. Perfect collaboration between physiotherapists and personal trainers.

Certified trainers

All our personal trainers are certified and regularly attend further training.

Flexible hours

Training at times that fit your schedule. Available before and after work hours.

Healthcube Sterrebeek facilities
Practical

Good to know

Rates

From €60/hour. Discounted packages available. Free introductory meeting!

Cancellation

Please let us know 24 hours in advance if you cannot make it.

Session Duration

Standard sessions of 60 minutes. 45 or 90 minutes also available.

What to bring?

Sportswear, sport shoes (clean) and a towel. Water is provided.

Online Coaching

In addition to physical sessions, we also offer online coaching. Train wherever and whenever it suits you.

WhatsApp Follow-up

Between sessions you stay in touch via WhatsApp for questions, tips and motivation.

Frequently asked questions

Everything about personal training in Sterrebeek

How much does personal training in Sterrebeek cost?

Personal training at Healthcube Sterrebeek starts from €60 per 60-minute hour. We also offer discounted packages for 10 or 20 sessions. Your first introductory meeting is free and without obligation. Contact us for a personalised quote.

Who is personal training suitable for?

Personal training is suitable for everyone, regardless of age, gender or fitness level. Whether you want to lose weight, get stronger, improve your fitness or return to sport after an injury - we fully tailor the programme to your goals and abilities.

What is the difference between personal training and training on your own?

With personal training you get 1-on-1 guidance with a fully personalised programme, constant technique monitoring and full attention. Your trainer corrects your posture, motivates you and adjusts the training on the spot. This leads to better results and less risk of injuries.

Can I combine personal training with physiotherapy?

Yes, this is exactly what Healthcube excels at! Health, Sports and Mental are all under one roof. After your physiotherapy course you can smoothly transition to personal training for further strengthening. Our physiotherapists and trainers work closely together for the best results.

How often should I train?

This depends on your goals and available time. We usually recommend 1-3 personal training sessions per week, supplemented with independent training. We discuss this during your intake and create a realistic plan together.

Is there free parking?

Yes, at Healthcube Sterrebeek there is ample free parking available. The location is easily accessible from Zaventem, Wezembeek-Oppem and Kraainem.

Ready to get started?

Book your free introductory meeting and discover how personal training can help you reach your goals.

Free Introduction Call Now

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