Healthcube Tervuren - Nutrition Advice

Dietitian & Nutrition Advice in Tervuren

At Healthcube Tervuren, our experienced dietitian offers personalised nutrition advice tailored to your needs. Weight loss, sports performance, food intolerances or medical diets: our nutrition expert helps you on your way.

★ 4.7 Google Reviews
✓ Registered dietitian
✓ Multidisciplinary
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Dietitian practice Tervuren - Healthcube

Healthcube Tervuren

Brusselsesteenweg 24A, 3080 Tervuren

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Our team

Meet our dietitian in Tervuren

Our registered nutrition expert is ready to guide you towards a healthier eating pattern, tailored to your personal goals.

Matthias Lenaerts - Dietitian Tervuren

Matthias Lenaerts

Nutritionist / Dietitian

NL EN

Matthias guides you towards balanced nutrition through a practical approach with the sole goal of improving your eating habits.

Our services

Nutrition advice and dietetics in Tervuren

Personalised meal plan

A fully customised nutrition plan, tailored to your lifestyle, preferences, and health. Practical and achievable.

  • ✓ Analysis of your current eating pattern
  • ✓ Custom nutrition schedule
  • ✓ Recipes and meal ideas

Weight management

Sustainable weight loss without crash diets. Together we work towards a healthy weight with an approach you can maintain.

  • ✓ Tailored weight loss guidance
  • ✓ No strict diets
  • ✓ Long-lasting results

Sports nutrition

Nutrition tailored to your sports performance. From recreational athlete to competitive athlete, the right fuel makes the difference.

  • ✓ Pre- and post-workout nutrition
  • ✓ Competition preparation
  • ✓ Recovery nutrition

Food intolerances

Guidance for lactose intolerance, gluten intolerance, IBS, and other food-related complaints. Balanced alternatives.

  • ✓ Lactose and gluten intolerance
  • ✓ FODMAP diet for IBS
  • ✓ Elimination and provocation testing

Medical dietetics

Nutritional guidance for diabetes, cholesterol, high blood pressure, kidney disease, and other medical conditions.

  • ✓ Diabetes nutrition type 1 & 2
  • ✓ Cholesterol-lowering diet
  • ✓ Kidney diets and heart failure

Children's nutrition

Nutrition advice for children and teenagers. Healthy growth, picky eaters, childhood overweight, or food allergies.

  • ✓ Healthy growth and development
  • ✓ Guiding picky eaters
  • ✓ Food allergies in children
How does it work?

Your nutrition counseling journey

1

Book an appointment

Book an online appointment with our dietitian, or call us to find the best time together.

2

Intake & analysis

Comprehensive analysis of your eating habits, lifestyle, medical background, and personal goals.

3

Meal plan

A personalised meal plan with practical tips, recipes, and an achievable schedule.

4

Follow-up

Regular follow-up sessions to evaluate your progress and adjust your meal plan where needed.

Testimonials

What our clients say

★ ★ ★ ★ ★

"As a triathlete, I needed a meal plan that supports my training. The dietitian at Healthcube helped me optimise my energy levels. My performance has noticeably improved and I recover faster after competitions."

TV

Thomas V.

Google Reviews

★ ★ ★ ★ ★

"After years of yo-yo dieting, I finally found an approach that works. No strict restrictions, but a realistic meal plan that fits my daily life. 12 kilos lighter and I feel fantastic. Thank you Healthcube!"

SD

Sarah D.

Google Reviews

★ ★ ★ ★ ★

"Our 8-year-old son has multiple food allergies and it was always a challenge to eat a balanced diet. The dietitian helped us enormously with creative alternatives and recipes. He now eats more varied than ever!"

AJ

An J.

Google Reviews

Why Healthcube Tervuren?

Nutrition advice in a multidisciplinary practice

Registered dietitian

Our nutrition expert is registered and works according to the latest scientific insights in the field of nutrition and dietetics.

Multidisciplinary collaboration

Combine nutrition advice with physiotherapy, personal training, or psychology. All under one roof at Healthcube.

Personal approach

No standard diets, but dietary advice fully tailored to your body, lifestyle, and goals.

Health insurance reimbursement

Consultations with our registered dietitian are eligible for reimbursement by your health insurance fund.

Nutrition advice Healthcube Tervuren
Practical information

Good to know

Referral

A prescription is not required. For certain reimbursements, a referral from your doctor may be needed.

Cancellation

Please notify us at least 48 hours in advance when cancelling.

Consultation duration

First consultation: 60 min. Follow-up consultation: 30 min. Bring your food diary.

Preparation

Keep a food diary for 3 days before your first appointment. This helps us with the analysis.

Frequently asked questions

Everything about nutrition advice in Tervuren

How much does a consultation with the dietitian in Tervuren cost?

A consultation with the dietitian at Healthcube Tervuren is partially reimbursed by your health insurance fund (mutualiteit). Most Belgian health insurance funds provide an annual reimbursement for dietetics. The exact amount depends on your fund and any supplementary insurance. Contact us for current rates.

Is nutrition advice reimbursed by health insurance?

Yes, most Belgian health insurance funds (mutualiteiten) provide reimbursement for consultations with a registered dietitian. The amount varies per fund. Some supplementary insurance plans offer additional reimbursement. For diabetes or other medical indications, the reimbursement may be higher. Check with your health insurance fund for exact conditions.

Do I need a prescription for the dietitian?

A prescription is not required to visit the dietitian. You can always make an appointment on your own initiative. For certain reimbursements (such as for diabetes or kidney disease), a referral from your doctor may be needed for a higher reimbursement.

How long does a nutrition counseling programme last?

The duration depends on your goal. An initial consultation lasts approximately 60 minutes, follow-up consultations 30 minutes. A complete programme averages 3 to 6 months, with regular follow-up sessions. For some goals (such as chronic conditions), longer guidance may be beneficial.

Can I combine nutrition advice with personal training?

Absolutely! At Healthcube Tervuren, dietitians and personal trainers work closely together. The combination of nutrition advice and training is ideal for weight loss, better sports performance, or general health. Short lines between specialists ensure an integrated approach.

Can the dietitian help with food allergies?

Yes, our dietitian has extensive experience with food allergies and intolerances such as lactose intolerance, gluten intolerance, nut allergies, and more. We create a balanced meal plan that takes your restrictions into account, so you don't miss any essential nutrients.

Ready for a healthier eating pattern?

Book your appointment with our dietitian in Tervuren today. Personalised nutrition advice for a healthier and more energetic life.

Book Your Appointment Call Now

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