Some people prefer to exercise in groups. During Small Group Training, you and your partners work through an exercise series in circuit form. A great way to push each other, motivate and grow together. You get to know yourself and each other in a different way by exercising. The presence of a partner can be a great motivator to push your limits and keep coming.
Training can be done with a maximum of 4 -6 people.
Everyone can train at their level. A nice change between strength and endurance to make you fitter.
Other offer small group training = general training, boxing, running training, ...
The 1st session is free on engagement
Tervuren
Whole body training : Wednesday and Friday mornings 8 - 9 am - coach Laura
Sterrebeek
Fitmom : Friday 5-6pm - coach Mirte
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