Foot reflexology

Relaxing foot reflexology :

This foot reflexology focuses on a feeling of deep peace and relaxation. It does not cure ailments, but by forcing the tissues to relax, you may temporarily feel that you suffer less. If you really want physical improvement, then a collaboration with physiotherapy is necessary. Foot reflexology works very well for stress-related pains.
Often, emotional burdens also surface. These can be addressed and processed if you wish. The beauty of foot reflexology and the emotional is that if you are not ready for confrontation or processing that there is also
nothing happens. If you don't allow it, then nothing happens, you will only experience the physical relaxation.

You will have the best results in a collaboration with physiotherapist and/or psychologist.

Foot reflexology for sleep problems :

This foot refloxology immediately produces a very deep relaxation of the body and mind. No physical or mental work is done here. Here you are brought into a deep rest. This is done by massage techniques on certain pressure points on your feet and by touching your back. The massage makes the body produce more oxytocin, which inhibits the production of the stress hormone. This massage makes you feel safe and relaxed.
We start with the feet and finish with the back massage.