Pilates

Pilates

Pilates is a training session that focuses on flexibility, strength, improving posture and reducing pain.

We work in small groups of maximum 4 people regarding the necessary Corona rules.

Thanks to the good guidance of physiotherapist Isabel Horta, the level of the exercises is gradually built up. This makes these lessons accessible to everyone, regardless of age, previous experience, or any neck, back or shoulder problems.

An individual session can also be given. Would you like to know more? Send an email to Isabel.

 

When?
Every Tuesday evening from 19h30-20h30

Every Friday morning from 8h – 9h00

Where?
Healthcube Brusselsesteenweg 24A, Tervuren

In the park when it is nice weather

Price?
13,5€ each session

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Sign up or still have questions?

Isabel Horta

If you reach our voicemail in your absence, please leave a number and a message and we will try to contact you as soon as possible. Please cancel or make a new appointment if you are not available and this 48 hours in advance. Otherwise the session will be charged.